english mademoiselle
vegan
Toast has been a go to breakfast for so long now, it is one of those
things that you can still eat when you are running late or having a lazy
morning.Not only that, toast is not only reserved for breakfast you can have it as a snack, as part of lunch or dinner, you can put things on top of it and inside it. Basically toast is the holy grail of easy meals and student life.
Number1: Fruit on Toast, I cannot recount the number of times this has helped me reach my 5-a-day, all you need to do it grab some toast, spread either vegan margarine or nut butter on, and top with fruit. And in my case I sometimes add maple syrup and coconut...
Number 2: Smashed Avocado and Tomato, this is a well known snack or meal in the healthy eating and vegan community on Instagram. Cut your avocado in half, mash it up with a fork while it is still in the skin with some lemon juice. Spread all over your toast. Top with your tomatoes of choice and season with black pepper.
XO, Miriam
Vegan Meal Ideas| On Top of Toast
Number1: Fruit on Toast, I cannot recount the number of times this has helped me reach my 5-a-day, all you need to do it grab some toast, spread either vegan margarine or nut butter on, and top with fruit. And in my case I sometimes add maple syrup and coconut...
Number 2: Smashed Avocado and Tomato, this is a well known snack or meal in the healthy eating and vegan community on Instagram. Cut your avocado in half, mash it up with a fork while it is still in the skin with some lemon juice. Spread all over your toast. Top with your tomatoes of choice and season with black pepper.
XO, Miriam
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